Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Latest articles

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10 Best Pillows to Help You Overcome Snoring
If you are a snorer or a fed-up partner of a snorer, you probably already know that no pillow can solve your problem, since it’s a medical condition you need to address your doctor with. However, a pillow affects the position you sleep in, which can help with snoring. Here, we have reviewed the best pillows for ...
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12 Best Luxury Pillows for the Most Exquisite Bedroom Look and Feel
You want a pillow that respects your nights, and you are right! To have a good night's sleep, having the best box spring, the best mattress protector, and a comfortable mattress are important, but you must not forget to find a suitable pillow. The most comfortable pillows for great sleep moments are also luxury. ...
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10 Best Gel Pillows – No More Sweaty Nights!
When one thinks of a pillow in general, one thinks of feather-lined or simple foam pillows. But there is something better! There are high-tech pillows that have a special gel filling; these are called gel pillows! Do you wake up during the night because your pillow gets too hot to sleep on? The gel pillow is a ...
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6 Best Sleep Number Alternatives: Great Quality and Price!
Smart beds seek to change the way that we sleep, and to some extent, they have succeeded. One of the most popular models of this type of bed is the Sleep Number. Many people like it for it is future-proof and boasts of scalable features. However, it is a pricy product. If you are looking for alternatives to the bed, ...
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6 Best Tempurpedic Alternatives: Equally Great Design and Features!
Tempur-Pedic is often touted as the best memory foam mattress company. However, as you would expect, their mattresses are very expensive. Luxury mattresses here can cost up to $4,500! But good quality mattresses like the brand offers aren't limited to Tempurpedic alone. From WinkBed to Bear, Molecule, and Amerisleep, ...
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8 Best Innerspring Mattresses for the Best Responsiveness and Support
Despite being the oldest type of mattress available, innerspring mattresses still have a lot to offer potential users, which is why sales aren’t going down. If you’re considering such a mattress as your next major purchase, there should be a couple of things and features you check for to ensure you get the best ...
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7 Best Organic Pillows – Good for Nature and For Your Sleep!
After a long, tiring day, all you want to do is rest and recharge your batteries. And for a restful night's sleep, nothing is better than an excellent box spring, a comfortable mattress, cozy bed linens, and of course, a suitable pillow. Besides, why not opt for organic pillows? Natural, soft, hypoallergenic, and ...
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7 Best Fillings for Pillows – Great for Any Project!
Do you find yourself tossing and turning, casting your pillow to the side when it fails to give you comfort in the middle of the night? Have you cursed out loud the makers of your pillow for “stealing your money” when their labels promised you a decent slumber with their product, but you couldn’t find one? Then keep ...
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7 Best Meditation Pillows to Help You Restore Your Inner Peace
Serenity and peace of mind are only achievable in an organized and well-equipped moment of relaxation. Beyond the total silence that must imperatively reign in the room, sitting on a comfortable pillow also provides this quietude. It is therefore important to choose the best meditation pillow that withstands intense ...
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6 Best Down Alternative Pillows – Soft and Cruelty-free
One of the more comfortable pillow types is original down pillows. For many people, however, pillows made of animal products aren’t an option. This can be due to personal preference or even allergies. Fortunately, there are substitutes commonly referred to as down alternatives. But, how do you know which options are ...