Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Latest articles

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5 Best Bamboo Mattress Toppers – Cooling and Smooth
Did you know that a bamboo topper can easily save you from the heat on those hot and humid summer nights? And it’s also a blessing for people with itchy or sensitive skin, as well as for allergy sufferers. But of course, it’s important to choose a high-quality product from a trusted brand! But how to know that ...
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6 Best Futon Mattress Toppers for Even More Comfort!
Have you recently bought a new futon? Or do you have a futon mattress that could use some firming up? Wondering how you can add more cushioning and support? A quick and simple solution is to invest in a futon mattress topper. Getting a proper night’s sleep is one of the key factors in maintaining a healthy body and ...
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10 Best Pillows for Any Need and Purpose
Despite their prevalence in modern bedrooms, pillows are just as likely to harm your health as they are to make your sleep more comfortable. Notably, the features make up the difference in whether a pillow is beneficial or harmful ...
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10 Best Luxury Sheets – Affordable Splendor on Your Bed
The average person spends We look at how we spend our lives. From 33 years of sleeping to 4.5 years of eating, 'Your Life In Numbers' is a reminder of our precious time. of their life sleeping. That’s more than a quarter-century in bed getting some shut-eye. So as you can imagine, the sheets you sleep on have the ...
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5 Best Twin XL Mattress Toppers for Your Comfortable Sleep
While newer pillows or bedding might help you sleep soundly at night, they are sometimes not effective if there are more serious concerns on hand, such as bad posture or continuous discomfort. A mattress topper is a cost-effective solution to change the hardness of your existing mattress. Those sleep accessories we ...
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10 Best Mattresses to Put on Your Daybed and Get the Most Benefits From It
When there is only a little living space available, you quickly reach your limits. Does the massive bed in your room significantly narrow the space? Or are you looking for a guest bed that can be used as a sofa during the day? Then a daybed is the best option for you. One thing is getting the bed frame, another is ...
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7 Best Mattresses to Help You Relieve Your Restless Leg Syndrome Symptoms
Are you not able to get a sound sleep at night? Have you been tossing and turning the entire night only to end up having a rough day due to a lack of sleep lately? Then there are chances that you might have restless leg syndrome. But no worries, as with the best mattress for restless leg syndrome, you will be able to ...
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10 Best Wooden Bed Frames to Add That Classic Look to Your Bedroom
The first step to having the right bed is getting the right bed frame. And wooden bed frames stand out here in that they add that unique natural look and feel to your bedroom. In this post, we examine the best wooden bed frames. Here, we review ten of the best options available right now. In creating this list of ...
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Tuft and Needle vs Zinus: Detailed Mattress Comparison
Have you ever walked into a mattress store and just felt completely overwhelmed? There are so many to choose from. You don't have the time to lay on each one and make the decision that will be a part of your life for the next five to ten years. In this comparison, we are going to dissect the qualities of two of the ...
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Tuft and Needle vs Nectar: Detailed Mattress Comparison
With its entry in the online eCommerce industry, the prices of the mattress have dropped considerably, making luxury affordable. Nectar and Tuft & Needle are two of the most popular brands as their mattresses are known for their universality, versatility, and superior comfort. As the best bed-in-a-box mattresses ...