Medical Advisory Team
Medical Advisory Team
Includes well-known professionals, who together provide decades of sleep medicine experience that enables Talk About Sleep to fulfill its mission of creating access to high-quality sleep information, education, and support. Learn about our editorial process.

Latest articles

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5 Best Wool Mattress Toppers – Natural and Warm
When you think about wool, you probably think about an itchy and uncomfortable material that you wouldn’t want anywhere near a bed, right? That is, thankfully not the case if you get the best wool mattress topper on the market. In fact, these toppers are not only extremely comfortable but also offer a whole host of ...
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7 Best Firm Mattress Toppers to Offer You a Great Support
A mattress topper is an accessory for a mattress. The term is quite broad. There can be different variants of a protective or comfort cover. However, a firm mattress topper is a good complement for a too-soft or extra firm mattress. But which mattress topper do you need for your bed? From firm mattress toppers made ...
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5 Best Soft Mattress Toppers to Provide the Neccessary Support
Don’t you just hate it when you have to keep tossing and turning because your mattress is too firm? While most people tend to buy very soft mattresses, they have been linked to spinal alignment issues. Mattress toppers are the best alternative because they not only breathe life into your old mattress but also ...
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Top 5 Best Silk Sheets – Quality & Luxury
Strolling through the bedding section of a store can be overwhelming. There are countless features to consider, like the luxury, the durability, and the price of the sheets. That’s why we’ve done the overwhelming part for you. In researching different sheets on the market, we’ve found those with just the right bang ...
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8 Best Tempur-Pedic Pillows – Top-Notch Technology for Your Sleep!
Tempur-Pedic mattresses have grown massively in popularity and become some of the most popular on the market, and their pillows are quickly following suit. Did you know that the memory foam technology used in them was originally developed by NASA? In this guide, we’ve explored the whole of the range and picked some ...
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8 Best Mattress Toppers on Amazon – Amazing Choice for Any Taste
Mattress toppers are bedding items that can help you complete your mattress. If you have an old mattress that looks to be compressed or looks to have begun sagging and you don't have a lot to spend on a new mattress, a topper can rejuvenate it. Those who have a mattress that is too soft or too hard can also adjust the ...
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8 Best Flannel Sheet Sets for Warm and Cozy Winter!
While everyone knows that flannel sheets are soft and comfortable, did you know that they were perfect for year-round use? That is, of course, if you have the best flannel sheets possible. When compiling the list of our favorite flannel sheets, we first looked for the sizes and colors that each set comes in. That ...
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8 Best Mattress Toppers to Improve the Quality of Your Sleep
So many people fail to realize just how much good a mattress topper can do. Getting the best topper can extend the lifespan of the mattress, keep you more comfortable, and even keep the mattress more hygienic. Did you know that if you overheat, you may also run the risk of getting poor-quality sleep? In this guide, ...
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15 Best Linen Sheet Sets for Divine Night’s Sleep
Tired of sleeping on your scratchy bed sheets? It’s time for you to switch it up and invest in some linen sheets. Linen sheets are not only comfortable but can also keep you cool and prevent moisture while you sleep. These breathable sheets are ideal for those who are looking to sleep comfortably. With so many ...
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7 Best Weighted Blankets – Enhanse Your Sleeping Habits
Stress is a safety response tailored to your body to make sure you’re alerted to potential dangers or otherwise alarming stressors. Sometimes the stress may be overwhelming and wholly unnecessary for your body to create. In come weighted blankets, which use pressure therapy to make the user feel held, which activates ...