Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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Buckwheat pillows, also known as Sobakawa in their native Japan, are traditional Japanese pillows that have been used for centuries in the East but are finally making their way to other countries and generating a lot of interest. Made with buckwheat hulls, these pillows are able to offer a lot of advantages over ...
Getting a good night’s sleep is so important, and to do so, you need to have a quality mattress. There’s a lot of choice in the mattress market at the moment, with many of the most highly-rated models coming along with some rather intimidating price tags too. Fortunately, some excellent mattresses can be found at ...
When undertaking a review of Tuft and Needle vs Helix mattresses, we’re ultimately comparing two companies who are experts in their field with many years of marketplace knowledge. Most importantly here is that both companies offer some excellent characteristics alongside a full versatility in each of their mattress ...
The right mattress can help you to not only sleep better, but also allow you to feel more rested and relaxed. These days there is more to choose from than the traditional spring mattress, and memory foam or hybrid mattresses can be more effective to relief pressure points and support proper spine alignment. Two stand ...
When deciding on Tuft & Needle vs Purple mattresses, both offer a fantastic choice from popular companies who have several years of experience in this industry. However, though both provide customers with a great night’s sleep, there are varied differences between the mattress types they sell. While their firmness ...
When comparing GhostBed vs. Tempur-Pedic mattresses, both companies have valuable industry knowledge and experience. These mattress experts provide all customers with the most comfortable night’s sleep ever. Upon first glance, they share several mattress specifications, including type, firmness, and thickness. But ...
In recent years, memory foam mattresses have been perfected, to make them the ideal choice for those who are looking for a balance of comfort and support. Memory foam mattresses allow body weight to be evenly distributed for optimum support and to relieve aches and pains from individual pressure points. This ...
Looking for a mattress is a process and usually, one worth going through if you want what you end up sleeping on to be good for you. You have two primary options, and that is either a foam or a spring mattress. If you end up picking the former, you will have to compare different foam mattresses on ...
Despite the fact that we spend as much as one-third of our lives on our mattresses, some conventional mattresses are filled with unhealthy chemicals like flame retardants and plasticizers that can affect your ability to get a good night’s sleep. Thankfully, more and more mattress companies are turning to sustainable, ...
If your mattress is a bit too firm for your liking, you may not enjoy sleeping on it. Returning a mattress is a hassle, too, so what’s the solution? Many people are trying out the best memory foam mattress topper to give them the comfort they need while they sleep. Memory foam conforms to your body, relieving pressure ...
