Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
Learn about our editorial process.
If you’re looking for a quality mattress, there’s a good chance that Brooklyn Bedding and Casper are two names you’ll be familiar with. Both of these brands offer high quality hybrid mattresses which are aimed to please a wide variety of sleepers. Both mattresses can work for many different sleeping position ...
Both these mattresses seem to be well-liked among the masses. A lot of people who sleep in different positions have nothing but good things to say about the beds. This warrants that we review Tuft&Needle vs. LUCID in a bid to help you break a tie if you can’t seem to decide which one to take. The fact that ...
A mouth guard for teeth grinding may be utterly essential and can protect your teeth over time if you experience issues such as teeth grinding caused by bruxism or TMJ disorders that can impact your jaw. There are loads of different mouth guards on the market but you need to find the right one to actually give your ...
Zinus vs LUCID: which mattress to pick from those two options and why? Given the fact that you spend at least a quarter of your life sleeping, these are some essential questions that need answering. LUCID claims this 10-inch mattress as their best-selling option yet and the Zinus is also not far behind in terms of ...
If you have trouble sleeping because of outside noises at night or if having white noise or music can help you get to sleep faster, a pillow speaker is the perfect solution. Pillow speakers are music speakers that fit inside a standard bed pillow, so you can play music at a low volume close to your ears throughout ...
A sleep mask can be a very simple purchase, but also an extremely important and useful one. If you work nights and need to sleep in the day, or simply struggle to sleep due to ambient light creeping into your home from streetlights, for example, getting the best sleep mask is essential for improving your sleeping ...
You can exercise, eat well, and read self-improvement books, but if you don’t get the right amount of sleep, all of your good routines and habits will fail to have the most beneficial effects. Sleep is almost magical; a lack of sleep impacts energy levels, mood, your skin, and even your overall health. Unfortunately, ...
The mattress marketplace is full of some great mattresses, from many different manufacturers, and it’s sometimes very hard to know where to start looking. Busy lifestyles mean that some people haven’t got weeks to look around and narrow down huge numbers of mattresses to a shortlist. So, we wanted to look at two of ...
If you’re in the market for a high quality mattress, then this article is for you. We’re going to compare two of the top mattress brands on the market; we’re looking at the Lull vs. Casper. Though they’re both constructed with top quality foam, they have a few differences worth noting.
Firstly, the Lull mattress ...
There are many different mattress brands out there in competition with each other. It can be hard to know which is going to be best for you. That’s why we’ve created comparisons to help with this process. This comparison focuses on Brooklyn Bedding vs Leesa.
For this article, we’ll be focusing on the Brooklyn ...
