Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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Pumps for air mattresses are a must for every camper and only for them. While they were quite expensive to buy back then, small electric pumps for inflatable mattresses are quite affordable these days. So there is actually no longer any reason to inflate your inflatable boat with a mouth or a foot pump. It takes up a ...
Pillows aren’t necessarily bedding essentials but they are a must-have if you want to add a decorative flourish to your room. With the best pillow shams, your entire sleep space will look all spruced up and put together. You can get them to match your quilt, duvet, and other bedding or get them as one-offs to blend ...
Even though many people don't sleep with socks on, call for it might actually be the reason behind restless nights. According to multiple studies, when your feet are cold, they cause less blood to circulate by constricting the blood vessels. The easiest way to warm your feet is to sleep with socks on, and it is also ...
Whether you plan to watch Netflix and fall asleep on a Friday night or want to unwind and relax on a Sunday afternoon, buying the best futon frame will help you do just that. When it comes to futon frames, the best part about them is that you can make a transition between the sofa and a bed. So, if you're wondering ...
Studies estimate that the average person will spend at least one-third of their lives sleeping. That equates to roughly 229,961 hours in total. With this in mind, shouldn’t finding the right bedding accessories be considered an important task?
Are you tired of sleeping on bed sheets that aren't comfortable? If you are, then you probably aren't sleeping on jersey sheets. Jersey sheets are some of the most relaxing ones to sleep on because the fabric is soft, breathable, and easy to take care of. Many people recommend them, so it is a wise idea to give it a ...
While a mattress remains the best surface for sleeping, not every mattress is suitable for truck beds. Therefore, as you prepare excellent sleeping accommodation for your vehicle, it's imperative to find the best mattress specifically designed for the truck bed. Luckily, you've already taken the first step towards it ...
Have you ever woken up to grab some coffee in the morning without realizing that you were still in your pajamas? If you have, then you’d understand why it is important to have comfortable, presentable sleepwear. Aside from your pajamas being presentable, it is also important to have something comfortable to sleep in. ...
There are now countless methods to clean your mattress. Some are effective and some less. A large number of aggressive cleaning agents are often used for cleaning to get it hygienically clean. This takes away the durability of the mattress. Many people fail to get the mattress cleaning right or even ruin it in the ...
Sleep is a physiological process of vital importance to our health and it is always pleasurable. However, worries, stress, and discomforts from the beddings haunt us on many occasions, hence, we don't always enjoy a restful sleep every night.
