Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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No doubt, a mattress is one of the essential things you consider when setting up your bedroom.
At the same time, it can be quite tricky for you to decide on how firm your mattress should be.
Because it is all a matter of preference, you want to use the mattress firmness scale to determine the best product for ...
If you often find it difficult to fall asleep and are tired of feeling weightless at night, you don't need to worry. All you need is a cozy weighted blanket to keep you warm and snug. A weighted blanket is a perfect cure for nighttime anxiety and insomnia. Weighted blankets feel ...
Beds are one of the essential pieces of furniture in the home - after all, people spend about a third of their lives in them. Nothing affects your daily work like sleep, and we all know how difficult it is to work after a hectic night.
Right before we delve into the types of beds, may we ask how many of them you ...
For those who don’t know, we will start by describing what celliant technology really is before delving into the benefits and types of products you can get it in.
Celliant technology is a patented process that involves integrating minerals and elements, like silicon oxide and titanium oxide particles, to polymer ...
There is no feeling greater than when you lie on your crisp, white sheets at the end of a long, tiring day. But it can be quite annoying and disappointing when you see that your favorite sheets are no longer white. Over the course of time, your white sheets can start to turn yellow due to a number of reasons. Using ...
The mattress is one of the most important elements of furniture in a bedroom. Therefore, it must be clean and perfect for us to get a night of restful sleep. However, on many occasions, it is the victim of minor accidents. Its top can become stained and damaged when it comes into contact with substances such as vomit ...
A bad reading position can cause pain in the neck, muscles on the arms, elbows, or even back. That's why creative manufacturers have come up with the reading pillow! This accessory will allow you to find a comfortable reading position wherever you want to sit.
To help you find comfort regardless of your position, ...
Do you suffer from allergies? If so, your bedding and pillow might contribute to your sensitivities. That is why you need bedding that will not contain allergens. One of the crucial things to consider is a hypoallergenic pillow. The best hypoallergenic pillow comes with a material that will repel allergens like dust ...
Sleep like in seventh heaven – who doesn't want that? A good night's sleep equips us well for the next day. The level of sleep comfort you get is usually focused on the mattress. However, the bedframe contributes significantly to a perfect sleep time and serves many other functions. The bed frame also largely ...
Most of the products we buy online, or in person, are ready to use as soon as we get them, but is this the case with your sheets? Should you wash new sheets before you use them or is it fine to fit them to your bed and use them straight away without having to put them through the laundry? There are multiple schools of ...
