Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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After a long and tiring day, there are very few things that we look forward to more than a good night of sleep. Think about it – you just got home, and you've had your dinner followed by a nice warm bath. Do you have let go of all of your burdens for that day, and you were looking forward to doing it all over again ...
As we all face the perennial challenges of adulthood – going to work, keeping the house clean, spending good quality time with our families, and making sure that all of our finances are in check, we all know how difficult it is to maintain the same routines on a daily basis. The first thing that we usually want to do ...
So, you have just come home after a long and exhausting day at work or school. You take off your work clothes, and you put down your things, and the first thing that comes to mind is your nice, big, comfortable bed. You proceed to have dinner, and you spend a little bit of time with your family, take a shower, and ...
The Nectar mattress is one of the highest-rated, all-foam bed in a box mattresses on the market today. Those that prioritize pressure relief and are seeking a medium firm ...
Memory foam was developed by Memory foam consists mainly of polyurethane as well as additional chemicals increasing its viscosity and density. It is often referred to as "viscoelastic" polyurethane foam, or low-resilience polyurethane foam (LRPu). in 1966 to improve the overall quality of aircraft ...
Since first being introduced to the world in the late 1960s, memory foam mattresses have been a staple in the mattress industry. One of the most popular mattress types on the market, memory foam mattresses continue to appeal to consumers with their body-contouring characteristics and their pressure-relief ...
If you have been around the bedding industry for any length of time, you know that thread count is a word that gets thrown around a lot. But what does that mean? Well, for some, thread count means that you have very high-quality sheets. However, while a thread count is important, it is far from the only thing that ...
If a good night of sleep is important to you, as there are too many adults who have to go through the toil and agony of a long hard day at work, it is understandable that you probably would want to invest in memory foam. After all, you have heard ...
Did you know that the average person spends roughly 1/3 of their life sleeping? Given that 33% of your time on Earth is spent in bed, it makes sense to purchase mattress that is just right for you. But with so many options out there, how can you tell one from another? Known for their comfort, support, and ability to ...
After a long workday, you'll want to sleep well and comfortably. And Yes! You deserve that sound body rest. However, getting a comfortable sleep is highly dependent on the kind and size of your mattress.
Getting the right mattress size is not an easy task at all; this is because there are varieties in mattress ...
