Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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Sleep is a vital part of life. While you sleep, your body rests and repairs itself. If you don't have a good night's sleep, you will feel tired, grumpy, and won't be motivated to start your day. Proper sleeping patterns also help prevent excess weight gain, keep your heart healthy and help prevent illness.
However, ...
From silk to linen, we have reviewed the best bed sheets for dog hair on the market. We have also ranked them on our list of the best sheets and blankets for dog hair.
The best sheets for dog hair are tightly woven, easy to clean, low on static, and durable enough to handle your pet. When shopping for the best ...
Did you know that a weighted blanket can calm your child and make them sleep better at night and improve their sleep patterns?
Children deserve the right to a great night sleep just like adults, and weighted blankets can be used to achieve just that. The products we have reviewed in the article are the best ...
We have chosen different types of weighted blanket fillings. These include fillings that contain glass, plastic, and polyethylene. Although there are also models made of sand, rice, or millet, these are the most common types of filling materials. But among these, which is the best filling for the weighted blanket to ...
If you’re looking for bed sheets that will be easy on your skin while you sleep, you’re in the right place. We handpicked these eight different sheets that are available in most mattress sizes, from twin to king. Please read through each review carefully, so you know what to expect with each sheet (including what ...
We are sure that you have had multiple sets of sheets in your life, but have they ever been all that comfortable? Unless you have slept in the best organic sheets, then the answer is probably no.
When ranking these sheets for our listing, we first looked at the different types of organic materials available since ...
In this article, we will introduce you to different materials and sizes of RV sheets and explain which fabric is best for which season. You will also find out what you can do if your bed has a special size or has split mattresses.
We have selected for you sheets made of microfiber and cotton. Summer bed sheets for ...
Restless and interrupted sleep can often manifest in other poor ways later during the day, such as fatigue, nausea, low energy, and less productivity. Moreover, it can lead to more Sleep apnea can occur when the upper airway is blocked during sleep, stopping airflow. A breathing device can help prevent complications., ...
Only a supportive and pressure relieving mattress can help manage your hip pains during sleep time. However, this type of mattress can be expensive. With or without a good supportive mattress, a mattress topper can help you manage your hip pain or at least ensure you get a good night's rest.
Whether you sleep on a ...
You might think that all mattress toppers are the same, regardless of what they are made from. This is, of course, not even close to the truth. The best organic mattress topper is going to serve you much better than anything made from manmade fibers, thanks to their breathability and hypoallergenic qualities.
When ...
