Received his doctorate in Psychology in 1987, spent fifteen years as a staff psychologist in Millbrook Correctional Centre. In 2003 went into full-time private practice.
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You can be sure that you’ve got your work cut out for you when you decide to invest in a luxury mattress. This is simply because the mattress industry has grown immensely offering you more choices than ever before. But the fact remains that regardless of which brands you choose, a good mattress will influence how well ...
There are a lot of reasons why investing in a high-quality air mattress is a good idea. Unlike a futon or cot, an air mattress provides the same amount of space as a regular mattress plus it deflates and is easily stored when not needed. Whether you’re waiting for furniture delivery, want to sleep more soundly when ...
If you are looking for the best cooling pillow on the market, then you have come to the right page, as we have managed to find seven great ones including the best cooling pillow for night sweats and hot flashes. Cooling pillows help people sleep soundly by providing softness, comfort, and support while at the same ...
A high-quality mattress assures you of uninterrupted sleep by providing comfort and sufficient support to reduce pressure on your body and prevent numbness and pain on your neck, shoulders, lower back, and spine. We have reviewed the best Tempur-Pedic mattresses because Tempur-Pedic invented the first foam mattress ...
There is nothing more important than getting a good night’s rest. It sets you up for success for the rest of your day. This is especially true for children since they need the proper amount of sleep each night so that their bodies can develop properly. To help ensure that your kiddos get enough sleep, you absolutely ...
Everyone sleeps differently, which means that not all mattresses are suitable for everybody. If you’re a side sleeper, which many people are (at least partly) you need a mattress that is made specifically for your needs, so that you can rest perfectly and avoid any sort of back or neck pain. The best mattress for side ...
Pillow top mattresses are a great improvement on traditional mattresses because they offer an extra component in assembly that allows the manufacturer to tune the sleeping experience to suit a lot more types of people. But what’s the best pillow top mattress for you?
We’ve spent a great deal of time putting ...
When you consider that the average person will spend around 25 years of their life asleep, getting that best mattress to accommodate our sleeping needs is essential! Nowadays, with more and more designers combining various materials alongside enhancing their relieving properties, it’s never been easier to select the ...
Pregnancy comes with many changes and emotions, and as such it’s important to pay attention to the quality of your sleep to feel well-rested for you and the future addition to your family. Your growing body may wreak havoc on your sleep, but by finding the best pregnancy pillow for your body, you can rest much more ...
Selecting the best mattress for couples is a tricky, sometimes tiresome process since you have to factor in both partners’ preferences which can be somewhat specific. You need to think about different firmness preferences, for mutual comfort as well as other aspects like motion isolation which absorbs your partner’s ...
