Fibromyalgia is certainly a challenging medical condition and in case you have gone through it before, you certainly experienced hard times sleeping. What you may not be aware of is that your mattress can be crucial in overcoming the burdens posed by this painful and unpleasant condition. Cooling mattresses, memory foam mattresses, and latex mattresses are considered some of the best mattress for fibromyalgia. If you are suffering from this condition, you may have to look for these types of mattresses that stand to guarantee you a good sleep just like everybody else.
In our review, we considered several features such as comfort, thickness, durability, dependability in addition to the available sizes in the market. You do not want to purchase a mattress that will begin to sag shortly after purchase or too firm to the extent of increasing your pain instead of lessening it. Other things that we considered in our review included the noise levels of the mattress, temperature neutrality, firmness, conforming ability and pressure relief among others.
The main aim of coming up with this article is to take you through our review of what we believe to be some of the best mattresses for people with fibromyalgia. We spent weeks on our research, testing, analysis, and editing to get a review of some of the best choices we found. To find out more about the items we’ve listed below, simply read our detailed reviews, and make sure to spend some time on the buying guide to figure out which mattress will suit you best.
More features: 120-night sleep trial; flippable firmness
The Layla Memory Foam Mattress is the perfect choice if you like memory foam mattresses, and it comes with the added benefit of being flippable. This means that you get two levels of firmness in one. The mattress features a soft side that does a great job at relieving pressure, and also a firm side that provides you with excellent support as you sleep.
If you have fibromyalgia, you’re likely looking for a mattress that’s comfortable but that can also provide you with exceptional pressure relief. The Layla Memory Foam Mattress does all this and more, and it’s one of the best choices around for side sleepers.
The soft side of the mattress sports a thick layer of memory foam on top, which makes it super comfortable for all sleepers. When you flip it over, you get a firm support layer that’s topped with a thinner layer of memory foam. The feeling you’ll experience on the Layla Memory Foam Mattress differs according to the side you use, with the soft side allowing you to sink quite far.
The Layla Memory Foam Mattress comes with a 120-night trial so you can test drive it before deciding whether it’s a good choice for you. It’s available in a wide range of sizes, ranging from twin to Cal king, and is suitable for sleepers of up to 230 pounds. The Layla Memory Foam Mattress has really low motion transfer, which makes it an ideal option for couples.
The mattress is not super comfortable for users over 230 pounds. it’s also not a great idea for users who are looking to get a good level of bounce for their bed.
More features: zoned transitional layer; Tencel lyocell cover tufted with 2″ gel-infused polyfoam
Another all-foam memory mattress that is suitable for users who suffer from fibromyalgia, the WinkBeds MemoryLux Mattress is manufactured by WinkBeds, a company that got its start in 2014 and has since become a popular option because it uses eco-friendly materials.
This is a memory foam mattress with a cover made from Tencel, which is a cotton substitute that’s eco-friendly. There are two inches of gel-infused memory foam up top, which makes this mattress ideal for those who are looking for a solution to relieve pressure at the shoulders and hips.
The WinkBeds MemoryLux Mattress comes in multiple levels of firmness, and you can choose from medium-soft, medium, and firm. The support core of this mattress is made from high-density polyfoam and the mattress does a good job at isolating motion and eliminating motion transfer, which is ideal if you sleep with a partner.
This mattress offers a responsive all-foam bed and conforms closely to your body thanks to the thick memory foam layer.
The WinkBeds MemoryLux Mattress has an above-average price point. It also doesn’t provide the same level of pressure relief as models that are made exclusively with memory foam layers, and you’ll likely notice a light bounce from the top layer.
More features: cooling properties; Celliant fabric for better muscle recovery
This breathable and cooling mattress is one of the best choices out there for those who are looking for a mattress that prevents them from getting too hot throughout the night. The Bear Pro is a foam mattress that features responsive transition foam for balanced support and pressure relief.
This mattress also includes a layer of gel-infused memory foam, which means that it does an excellent job at absorbing body heat throughout the night. The copper infused foam used to create the Bear Pro mattress whisks away body heat while also providing antibacterial and antimicrobial properties. The Bear Pro mattress has a medium to medium-firm feel and provides sleepers with extra muscle recovery.
The multiple foam layers are particularly useful for those suffering from chronic pain, because they provide both spinal alignment and pressure relief. While this is not a good choice for users who prefer a spring mattress, it’s perfect for couples and people who feel that foam mattresses are too hot for them.
Overall, the Bear Pro mattress has multiple layers of memory foam that contributes to regulating temperature, providing pain relief, and offering a high degree of comfort while also protecting against bacteria and allergens.
This is not the best choice for people who prefer a springy mattress, and also for those who prefer a firm feel. The Bear Pro may not be comfortable enough for users who weigh over 230 pounds.
More features: 101-night trial; Oeko-Tex Standard 100 certified washable cover
Made from a combination of polyfoam and gel memory foam, the Puffy Lux Mattress provides great pressure point relief and keeps you sleeping cool. This is an ideal mattress for side sleepers and people who are easily disturbed by their partner’s tossing and turning throughout the night.
The mattress features two layers of memory foam, and is available in multiple sizes, which range from twin to Cal king. The polyester casing is stain-resistant and also removable for easy cleaning. Just like many other memory foam mattresses, the Puffy Lux Mattress is not too bouncy, but it’s super comfortable for sleepers who suffer from chronic pain.
If you want a mattress that remains cool at night, the Puffy Lux Mattress is a good option. That’s because of the unique memory foam construction. The heat dissipation capabilities and excellent temperature regulation have received lots of praise from users.
The Puffy Lux Mattress is manufactured in the USA and comes with a lifetime limited warranty, as well as a 101-night trial so you can change your mind if you discover it’s not the best option for you.
The low-density memory foam surface makes sleep very comfortable. The Puffy Lux Mattress offers good support for people with spinal alignment problems.
Stomach sleepers may notice that this mattress may cause stiffness and back pain over time because the hips might sink out of alignment with the spine.
More features: 120-night sleep trial; also available in hybrid version
Manufactured in the United States, the Brooklyn Bedding Bowery mattress is a high-quality choice for those looking for an all-foam mattress that’s comfortable and can provide them with relief for their fibromyalgia symptoms as they sleep.
The mattress has an all-foam construction, and you can enjoy extra airflow thanks to the open-cell structure of the comfort layer of Energex polyfoam. The foam construction also provides excellent motion isolation, which makes it ideal for couples who prioritize this aspect. Most users who reviewed the mattress mentioned that they couldn’t feel the majority of their partner’s movements throughout the night.
The Brooklyn Bedding Bowery offers better than average edge support, even though it doesn’t have a reinforced perimeter. It comes with a 10-year limited warranty and you get a 120-night sleep trial so you can determine whether it’s a good fit.
Overall, the Brooklyn Bedding Bowery offers a good mix of bounce and close contouring. It’s also an ideal option for couples who want to get the best motion isolation.
However, if you’re a stomach sleeper weighing more than 130 pounds, this mattress won’t feel too comfortable. Moreover, you won’t be able to get this mattress and opt for old mattress removal.
More features: flippable firmness; can be used on any type of bed frame; 120-night trial
Boasting flippable firmness and a high-resilience foam construction, the Nolah Signature Mattress does an excellent job at alleviating pressure points, while also allowing you to sleep cooler throughout the night. The mattress reduces motion transfer significantly, which makes it an excellent choice for couples.
The bed is available in multiple sizes that range from twin to Cal king, and you can choose to flip it and pick either the firm or medium soft side. The Nolah Signature Mattress has four different memory foam layers, with the foundation being constructed from high-density breathable foam. High resilience foam is used for the support layer, while the bottom and top layers are made from proprietary cooling Nolah AirFoam.
Reviewers mentioned that the soft edges of the Nolah Signature Mattress might not provide enough support when you’re sleeping on the side of the bed. However, even though it may feel a bit unstable, the mattress is still comfortable to sleep on. You can use this mattress on any type of bed frame and enjoy lifetime limited warranty for extra peace of mind. If you’re not sure that this is the perfect mattress for you, you can take advantage of the 120-night trial.
The overall quality of the mattress is very good, which makes it possible for all types of sleepers to enjoy a goodnight sleep. The Nolah Signature Mattress does a good job at regulating temperature and allows for uninterrupted sleep even if your partner tosses and turns a lot in their sleep.
This mattress does not use the same type of memory foam used by other manufactures, but a proprietary material. If you’re looking for a regular type of memory foam mattress, you might not like the Nolah AirFoam.
More features: GOTS certified organic cotton and wool cover; Oeko-Tex Standard 100 and GreenGuard Gold certified; USDA Organic certified; 100-night trial
If you’re looking for an all-latex mattress that is suitable for people suffering from fibromyalgia and chronic pain, the PlushBeds Botanical Bliss Organic Latex Mattress is one of the best choices out there. This mattress is made from 100% natural latex and offers lots of support for the entire body. Because it’s available in several thicknesses, it is suitable for both lightweight and heavier individuals.
The PlushBeds Botanical Bliss Organic Latex Mattress offers good pressure relief, which means that you’re less likely to wake up sore and stiff. The cover of the mattress is made from a combination of organic cotton and wool, and it’s very soft and pleasant to the touch.
The mattress is suitable for all types of sleepers, offering a good level of comfort if you’re a back sleeper, side sleeper, or stomach sleeper. It comes with a 25-year limited warranty for extra peace of mind.
Overall, the PlushBeds Botanical Bliss Organic Latex Mattress is a high-quality mattress that is also good for the environment. It is suitable for different types of sleepers, including heavier individuals.
However, the mattress lacks proper edge support and is on the heavier side due to the multiple layers of latex. This makes it difficult to transport.
More features: hand-tufted button pillow top; GOTS certified organic cotton / poly-blend cover; OEKO-TEX Standard 100 certified wool; 100-night sleep trial
A hybrid mattress with surprisingly-good cooling capabilities, the Amore Natural Mattress with Latex Pillow-Top is a good choice for those who are not sold on memory foam mattresses, but want a good level of support to counteract chronic pain.
This mattress has excellent pressure relief capabilities because it has memory foam in one of its layers, so you still get one of the main benefits of memory foam mattresses. The Amore Natural Mattress with Latex Pillow-Top is available in multiple firmness options and you can also choose from multiple sizes, ranging from twin beds to California King.
The pocketed coil system of the Amore Natural Mattress with Latex Pillow-Top houses up to 1,500 coils, and the cover is made from a combination of New Zealand wool and pure cotton. This mattress comes with a 25-year warranty and you can also test-drive it before making a decision thanks to the 100-night sleep trial provided.
The Amore Natural Mattress with Latex Pillow-Top is a fully customizable mattress and the materials used make it super comfortable.
The motion isolation of this mattress could be better. This is because the base is made from metal coils, so you won’t get the same isolation as you would with a memory foam.
Fibromyalgia is a serious condition that affects millions of people globally and negatively impacts every part of their daily living. On top of affecting waking hours, fibromyalgia can be a nuisance when it comes to achieving deep quality sleep due to intense aches and pains. While there’s no known cure for this condition, it’s widely held that getting a restful sleep may lessen the negative impacts of this disorder.
While sleep is recommended, choosing the right mattress is paramount. This short buying guide is intended to assist you in choosing the right mattress, including some recommendations and guidance on what to look for in a mattress, especially if you, a friend or a relative is living with fibromyalgia.
There are certain advantages associated with getting the best mattress, especially if you are suffering from fibromyalgia. First, with the best mattress, you will be able to get more sleep as opposed to using a typical mattress that lacks the customization that you need. Secondly, with the right mattress, you will be able to experience less pain since a majority of them are designed using light materials and accommodate your weight evenly.
With the right mattress also, you will be able to get proper support since a majority of them are made to support certain body parts such as the back, shoulders, joints, and legs among others unlike regular mattresses. Lastly, with the right mattress, you are guaranteed of comfortable sleep since many of them come with cooling technologies.
Before you append your signature on that dotted line on the check or hand in your hard-earned cash to purchase a mattress designed for fibromyalgia pain, there are some important features/aspects that you must place close attention to. There’s nothing more unpleasant as purchasing a mattress whose intention is to ease fibromyalgia pain, only to reach home and find out that it adds more pain and misery unlike before.
While there’s no cure for this ailment, at the very least, you would want a mattress that would allow you to get proper sleep. So, what are some of the features to consider? Here are some of them:
If you are suffering from fibromyalgia, the type of mattress that you choose and its composition matters a lot. There are several mattress types out there in the market. Some of them include latex mattresses, air beds, water bed, adjustable bases, gels, and innersprings among others.
If you really want great support and comfort (especially if you happen to be a side sleeper, and living with fibromyalgia) a memory foam mattress should be a wonderful choice for you.
The composition of your mattress also matters a lot since it should be made from materials that are intended to ensure that you are comfortable while you sleep. Some of the common materials used out there include latex foams, cotton fiber, nonwoven fiber pads, and polyester fiber just to mention but a few.
We are all different in one way or the other, and when it comes to sleeping, people differ in the manner that they sleep. There are side sleepers, back sleepers, those who sleep with their stomachs facing down, or the combination of all these.
There’s no ‘best’ position for sleep, but depending on how you sleep, your sleeper position may be helpful in determining whether you will require a firm or plush mattress.
For those with fibromyalgia and mainly experiencing pain at the back, then back sleeping position is good for them, and with such, a medium mattress is perfect for them as their spines are most likely to be kept straight while sleeping.
Another important consideration to look for when choosing a mattress aimed at easing the pain of fibromyalgia is its thickness or the thickness of its memory foam layer.
There needs to be sufficient memory foam in your mattress in order to ensure that it fully contours to your body in addition to enabling you ‘bottom out’ on the support layer to experience pressure points.
In case you are a stomach/back sleeper or petite, it is highly recommended that you consider purchasing 3–4 inches of memory foam. However, if you happen to be a bit larger-framed or a constant side sleeper, it is better if you went ahead and considered purchasing an ideal memory foam of around 4-6 inches that guarantees to offer you comfort while you sleep.
When shopping for a mattress, always consider its firmness. Softer doesn’t always translate to better or a mattress of higher quality. The majority of sleepers often prefer mattresses that tend to conform closely to their body’s natural curvature, whereas there are those who feel most comfortable on mattresses that conform to a smaller extent.
Based on many studies and reports, the most preferred firmness for individuals with fibromyalgia is soft to medium.
When you are in the market for a new mattress, you shouldn’t forget to think about the size of the mattress as it’s a part of the sleep environment known for having a huge difference to how comfortable or uncomfortable you will sleep.
If you will be going to sleep with your partner, you need some space to assist in the regulation of body heat while helping to mitigate disturbances that may arise from turning and tossing.
If you suffer from fibromyalgia, then you have to factor in elements such as your weight, height, and dimensions. Additionally, if you are going to share your mattress with your partner, then you may have to go for a bigger one to accommodate both of you.
Motion isolation refers to the ability of a mattress to absorb motion in the event that somebody shifts position or gets up, and isolate this motion to a single side of the mattress. This is another crucial element to look out for when shopping for a mattress too.
To people with fibromyalgia, motion isolation is very important since such people are sensitive to noise, and may easily awaken on a bed that does poorly on minimizing motion. This becomes even a greater necessity, especially if you have fibromyalgia and you are sharing your mattress with somebody else.
While out there shopping for a mattress, you should consider going for a mattress that absorbs motion and guarantees you undisturbed sleep, especially if you don’t want to be awaken by the person you are sharing the bed with.
Certi-PUR US is a certification process that allows purchase products that have been tested and found to consist of certain characteristics such as no ozone depleters and heavy metals, materials made without phthalates that are prohibited, and don’t have formaldehyde among others.
When choosing a mattress, you need to make sure that it has a Certi-PUR US certification, meaning that it has passed all the requirements in addition to promising you a comfortable sleep, peace of mind, durability, and guilt–free test among others.
If you have fibromyalgia, you may want to consider this element since such a mattress won’t bring increased harm to you but comfort.
Edge support refers to the amount of resistance that a mattress provides on the edge. This is an important consideration especially for persons living fibromyalgia as such mattresses gives them a good edge support to handle or cater with the widespread pain that they experience in their bodies.
Additionally, those diagnosed with fibromyalgia will find such mattresses ideal as they are reinforced on the edges thereby providing more support and preventing from rolling over and falling.
In case you are living in pain, cost will become a non-issue to some extent. While some things may be out of reach monetarily, it would be worth to sacrifice and acquire it to feel better.
That said, price matters when purchasing a mattress that can ease fibromyalgia pain. But if two products produce similar results, then the one that costs less may have a better value.
While Serta mattresses may be cheap, they more than make up for it with their long-lasting durability, comfort, and high-quality materials.
While the process of breaking your newly acquired mattress won’t just happen in a short period of time, there are some tips that you can follow to make the whole process easier.
First, when you acquire your mattress, give it a “break-in” period. This is the reason a majority of companies give it 100+ days of sleep trial. Next, you may want to go for a mattress with cooling gel, especially if you experience heavy sweating. Other things that you may consider include giving it air, sleeping on it consistently, and heating up the room to break the mattress.
Whilst all the mattresses in our review are a great choice for fibromyalgia patients, we did have the difficult decision of picking the top three. However, our favorite picks were the GhostBed Mattress, the Sleep Master from Quatro Sleep and the Snuggle-Pedic Mattress That Breathes.
We settled for the above three choices of mattresses based on the extended options that they offer. All of them are manufactured using the latest technology and the best materials out there. Apart from their very generous warranties, they are made in a manner aimed at providing absolute comfort to the user. Based on customer reviews, the top three mattresses that we picked are ideal and highly recommended for those living with fibromyalgia – we hope this article has helped you to pick the best one for you!
