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Latest News That Might Take Your Quality of Sleep to the Next Level

New research and news about sleep, explained in plain language: what a study found, how strong the evidence is and what it means for you.

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We keep track of the latest news in the world of sleep. All the articles are based on trusted resources, you can check the list at the bottom of each page. Find out what the recent scientists' researches reveal and how they may help you improve your sleep (and life!) quality.
According To A Study, Lack Of Sleep Increases The Risk Of Life-Threatening COPD Flare-Ups
According To A Study, Lack Of Sleep Increases The Risk Of Life-Threatening COPD Flare-Ups
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Jun 14, 2022
According to a Study Future Health Outcomes Can be Predicted by Brain Wave Sleep Data
According to a Study Future Health Outcomes Can be Predicted by Brain Wave Sleep Data
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Jun 14, 2022
Study Reveals Basic Mechanisms of New Word Learning in Sleeping 2-3-Year-Olds
Study Reveals Basic Mechanisms of New Word Learning in Sleeping 2-3-Year-Olds
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Nov 26, 2021
New Mothers' Sleep Loss Linked to Accelerated Aging
New Mothers' Sleep Loss Linked to Accelerated Aging
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Aug 12, 2021
Research Shows Sleep-Enhancing Peptides in Cow’s Milk Could Help Develop New Sleep Remedies
Research Shows Sleep-Enhancing Peptides in Cow’s Milk Could Help Develop New Sleep Remedies
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Oct 25, 2021
Improving Daytime Symptoms In Dementia Patients Through Sleep Optimization
Improving Daytime Symptoms In Dementia Patients Through Sleep Optimization
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Jun 03, 2022
Expert Explores How Our Sleeping Patterns Can Be Linked to Cognitive Decline
Expert Explores How Our Sleeping Patterns Can Be Linked to Cognitive Decline
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Dec 01, 2021
Sleep Sickness as a Public Health Threat Eliminated by Three More Countries
Sleep Sickness as a Public Health Threat Eliminated by Three More Countries
News
Jun 14, 2022
Latest Articles
According To A Study, Lack Of Sleep Increases The Risk Of Life-Threatening COPD Flare-Ups
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News
Jun 14, 2022
Sleeping Together Is Better for Adults Than Sleeping Alone, Study Proves
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Jun 14, 2022
Sleep Sickness as a Public Health Threat Eliminated by Three More Countries
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Jun 14, 2022
According to a Study Future Health Outcomes Can be Predicted by Brain Wave Sleep Data
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Jun 14, 2022
A Higher Dose Of Melatonin Was Found To Improve Sleep, Reveals A New Study
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Jun 14, 2022
CAGR Of Sleep Studies Will Be 12.8% Till 2032 Due To An Increase In Demand For Sleep Problem Treatments
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Jun 03, 2022
Improving Daytime Symptoms In Dementia Patients Through Sleep Optimization
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Jun 03, 2022
Increase In Global Temperatures Causes Sleep Deprivation, Study Shows
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Jun 03, 2022
Philips Shows ‘Substantial’ Shortcomings In Sleep Apnea Recall
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Jun 03, 2022
Relation Between Poor Cognitive Functioning In Old Age And Long-Term Insomnia Symptoms
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Jun 03, 2022
Study Shows Human Sleep Erodes Due To Warmer-Than-Average Temperatures
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Jun 03, 2022
Researchers Identify How the Brain Triages Emotions During Dream Sleep
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May 27, 2022
Children Without Diapers Do Not Get Quality Sleep, Study Says
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May 27, 2022
Women Aged 55 and Over Who Snore Have Higher Risk for Sleep Apnea, Study Shows
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May 27, 2022
Study Offers Critical Clues into Longstanding Mystery of Deep Sleep
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May 27, 2022
Acute Sleep Loss is Associated with More Negative Social Impressions of Others – Uppsala University Study
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May 27, 2022
Sleep, Activity & Eating Habits in Preschoolers Were Impacted by COVID Lockdowns, Parents Say
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Dec 01, 2021
Gait Control Is Impacted by Sleep Deprivation, Study Shows
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Dec 01, 2021
New Study Uncovers a Mechanism of Sleep in Zebrafish
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Dec 01, 2021
Expert Explores How Our Sleeping Patterns Can Be Linked to Cognitive Decline
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Dec 01, 2021
Early or Late Bedtimes May Cause Adverse Consequences for Cardiovascular, Study Shows
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Dec 01, 2021
£66 Million Funding to Provide Safe and Warm Accommodation for Rough Sleepers Over Winter
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Dec 01, 2021
Study Analyzes the Potential Consequences of Canceling Daylight Saving Time
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Nov 29, 2021
Research Proves a Direct Link Between Sleep and Weight in Infants
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Nov 26, 2021